Wednesday, May 23, 2012

Daily Weight

BMI chart from March '11 -April '12
Most mornings I get up and weigh myself on our Wii, every morning use our bathroom scale. I use the Wii just to be able to track my progress with the BMI & weight charts. They say that you should only weight yourself once a week, but I (& my ocd) feel better knowing the number on the scale. It keeps me accountable and it helps reinforce good habits. When I see the number going up I know that I did something wrong the last few days and I need to change it up a bit, when the numbers are going down its a nice little pat on the back and its like "Keep up the good work!"


March '11 my bmi was 40.78 Feb '12 my bmi
was 24.96...finally normal!
This morning I weighed in at 147. Not too bad since near the beginning of the month I was 158. My long term goal is 130-135lbs, but my focus right now is to lose the weight that I put back on in April. I got a little to cocky with myself and how well I had done over the last year and stopped logging my food, ate whatever, and stopped my morning Wii Fitness weigh in. I ended up going from 138-158...a whooping 20lbs. I can't believe how close I was to my goal then I let it slip away.


March '11-June '11
When ever my clothes became too big I headed straight to Goodwill with my trash bag of clothes. My fear was if I kept them in the house I would be less likely of maintaining my weight loss. If I gained weight back I would probably just grab the next size up that was hiding in my closet, and it looks like that worked for me! When I gained that 20lbs back, my shirts were getting too clingy and my pants were really snug. I only had two or three shirts that I would wear because they flared out under my bust and wouldn't show my muffin top. So I once again said enough is enough and it was back to the grid iron. I started my daily tracking on the Wii again (5/10/12) and I am logging my food again.

 I will make it to my goal no matter what! I am far too smart to be the only thing standing in my way! I got this!

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